This invigorating green smoothie with banana, chia seeds and peaches is a sound tidbit that you can make in 5 minutes and as of now – my preferred thing on the planet.
Its an obvious fact green smoothies make us feel wonderful, isn't that so? I for one feel spotless, light, hydrated and annoyingly brimming with vitality. It's only… a large portion of them, I truly don't care for them. They're excessively green.
Be that as it may, with this one, smoothies get truly smooth. So in case you're despising on your huge blender, a littler one may be your answer. I believe this is on the grounds that the sharp edges are situated distinctively and you can manage less fixings here and it just crushes everything together and makes it into something truly smooth.
To keep your eating regimen soluble, it's essential to get enough potassium and as should be obvious underneath this smoothie gives around 15% of the suggested day by day an incentive at pretty much 100 kcal.
- 1/2 banana
- 1/2 peach, frozen
- 1 tsp grated ginger
- 1 small cucumber or 1/2 big one
- 1/3 cup almond milk
- 1 cup spinach
- Chia seeds
Instructions
- Chop banana, peaches (if not frozen), cucumber. I recommend using a frozen fruit for a creamier texture – either peaches or the banana, I used frozen peaches.
- Put everything in your blender and blend like there’s no tomorrow until everything is smooth.
- Top with chia seeds and enjoy!
Read more our recipe Iced Green Tea Latte #healthydrink #easyrecipe
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