Oatmeal Cups with Yogurt and Fruit #healthyfood #dietketo

These Oatmeal Cups with Yogurt and Fruit are so ideal for the up and coming early lunch season. These will be cherished for Easter, Mother's Day, child showers, wedding showers or any gathering. Who doesn't love yogurt with cereal containers finished with some flavorful new berries.

Aren't they lovely? Yogurt with granola and foods grown from the ground oats glasses would be too charming as an informal breakfast bar setup. Individuals can make their own by filling yogurt in oats containers and fixing it with their preferred organic products. Wouldn't that be fun at a shower or for Mother's Day?

This is a simple formula that is solid for you as well! There's no sugar included and it even has chia seeds in it!

These Oatmeal Cups are ideal for informal breakfast or nibbling. Fill them with yogurt and natural product or anything you need.

Also try our recipe One Pot Baked Ziti with Ricotta #healthyfood #dietketo

Ingredients

• 1 1/4 cups quick cooking oats
• 1/4 cup unsweetened applesauce
• 2 tablespoons honey
• 1 tablespoon chia seeds can be left out
• 1 teaspoon cinnamon
• 1/4 teaspoon salt
• cooking spray

Instructions

1. Preheat oven to 350 degrees. Add the oats, applesauce, honey, chia seeds, cinnamon and salt to a bowl and mix until combined.
2. Spray muffin tins with cooking spray.
3. Evenly disperse the mixture in 6 muffin tins.
4. Use your fingers or a spoon to press the mixture into the sides and base of the muffin tin.
5. Bake for 12-13 minutes.
6. Let it cool in the muffin tin for about 10 minutes before using a butter knife to remove the oatmeal cups.
7. Let the cups cool completely before filling with yogurt and fruits.

Read more our recipe Pulled Pork Nachos #healthyfood #dietketo

Source : bit.ly/2GBHSpL