I LOVE espresso, yet a ton of wellbeing addicts don't drink espresso on the grounds that is considered an acidic. Implying that it throws your body's pH levels off and we attempt to be as antacid as could be allowed.
Espresso, be that as it may, has a bundle of cancer prevention agents in it and in this manner (with some restraint and without all the additional sugar and cream) can be valuable to your wellbeing and body.
Obviously we as a whole realize that morning meal is know as the most vital supper of the day since it actually "breaks" the "quick" that our bodies have experienced while dozing. It likewise kick begins our digestion and makes us consume calories right when we wake up.
Anywho… here is a formula I concocted today that I am completely infatuated with now! It gives that morning meal that you have to get your digestion moving, protein to begin your day and it's fast and simple for those of us who have brief period in the first part of the day.
- 1/2 scoop chocolate protein powder
- 1 scoop vanilla protein powder
- 6 oz brewed cold coffee
- 6 oz unsweetened almond milk
- 1 cup ice
Instructions
- Add all ingredients into a blender and blend on high until desired consistency is reached.
- If smoothie is too thick or thin for your liking, adjust ice or almond milk to taste.
Read more our recipe Frozen Caramel Macchiato #healthydrink #easyrecipe
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