Healthy Cookie Dough Overnight Oats #healthyfood #dietketo #breakfast #food

A couple of years back I was honored with the chance to get 3D Lasik Eye Surgery. It was the most stunning thing to wake up with clear vision and not need to stress over contacts, arrangement, glasses, and so on… particularly with all the movement I accomplished for my old employment. In any case, a couple of months after I had the system done, I began seeing that my eyes would at times go foggy. Fortunately, it was just when my eyes were truly dry or tired and soon the haziness left.

Quite extraordinary considerations, right? When I understood my contemplations were going an undesirable way I educated Brett concerning the fogginess I was encountering. I likewise shared the contemplations I was having. It's stunning how sharing what's happening inside our heads with another person brings harmony and lucidity! Brett and I had the option to supplicate about it and he consoled me that everything would be okay.

I had the option to get a grip of my eye specialist and they proposed a few solutions for me to attempt before progressively extraordinary techniques are considered. Consistently before bed I should put a sock brimming with rice in the microwave, heat it up, and afterward place the sock on my eyes to steam them. They additionally suggested some omega oil pills for me to take.

Meanwhile, I will be thankful for the vision that I do have. As it were, I'm grateful for the haziness I've encountered recently, in light of the fact that it's made me increasingly mindful of how stunning sight is! I had overlooked what number of hues, surfaces, and sights I take in every single day. I had overlooked that my eyes enable me to cook, work out, read, watch appears, and connect with individuals in an increasingly close to home way. Our eyes are really awesome things!

Also try our recipe Egg Roll in a Bowl #healthyfood #dietketo

Ingredients

• ½ cup rolled oats
• 1 tablespoon chia seeds
• 1 tablespoon cashew butter
• ¾ cup non-dairy milk
• 2-3 teaspoons maple syrup
• 1 tablespoon cacao nibs*

Directions

1. In a mason jar or bowl, mix together the oats, chia seeds, cashew butter, milk and maple syrup until well combined.
2. Place in the fridge for at least 2 hours or overnight.
3. Before eating, stir in the cacao nibs or other optional add-ins.
4. Enjoy!

Read more our recipe Crispy Coconut Shrimp #healthyfood #dietketo #breakfast #food

Source : bit.ly/2TI1pvU